A Note from katie

I have a confession: I grew up a total candy fiend.

The kind of kid whose happiness was measured in candy wrappers and chocolate-streaked smiles. But like many sugar lovers, life threw me an unexpected curveball. A health scare with colon cancer turned my world upside down, forcing me to rethink everything I put into my body.

That’s when I discovered the power of Food as Medicine—a revelation that showed me how dramatically what we eat impacts our well-being. 

Determined to hold onto my love for candy, I set out on a mission to create something special… to bring back the nostalgia of old-school candy bars, but with a healthier twist. And thus, Harken Sweets was born.

Harken lets you *harken* back to those childhood candy moments, but this time, you’re indulging in a treat that nourishes your body, too. Each candy bar is packed with 13g of gut-loving prebiotic fiber, plant-based ingredients, and absolutely no added sugar—all at just 150 calories.

The result? A candy bar that’s nothing short of a miracle, powered by the SUPERFOOD date fruit. It’s a modern twist on the treats you grew up with: Old School Candy, All New Ingredients. Indulge your sweet tooth without the guilt, and experience the joy of Harken Sweets—a candy revolution that’s as good for your body as it is for the inner child, aka your soul.

Our Standards

  • NOMS GALORE!

    We're not here for you to compromise. We're here for you to indulge. With the rip of each Harken bar you're transported to the moment your mom finally gave in and let you have a sweet treat. Only this time, it doesn't have to be "fun-sized"*.

    *seriously who invented that term?

  • GUT FRIENDLY!

    What's the point of enjoying a sweet treat if you feel like crap once sitting there with the empty wrapper!? It's not easy to make a candy bar truly better-for-you, but someone's gotta do it ;).

    You AND your gut are gonna feel great after a Harken bar :).

  • REAL FOOD!

    We serve up 100% plant-based realness every day. Why!? IT TASTES BETTER. Not to throw shade, but some of the other bars' ingredients have us seriously concerned...

    With Harken, you know you're treating yourself to only the best of the best.

dig in!

  • THE NUTTY ONE® (12-Pack): Peanuts & Date Caramel
    THE NUTTY ONE® (12-Pack): Peanuts & Date Caramel
    THE NUTTY ONE® (12-Pack): Peanuts & Date Caramel

    THE NUTTY ONE® (12-Pack): Peanuts & Date Caramel

    $39.99
    Regular price
  • THE CRUNCHY ONE® (12-Pack): Pretzels & Date Caramel
    THE CRUNCHY ONE® (12-Pack): Pretzels & Date Caramel
    THE CRUNCHY ONE® (12-Pack): Pretzels & Date Caramel

    THE CRUNCHY ONE® (12-Pack): Pretzels & Date Caramel

    $39.99
    Regular price
  • THE GOOEY ONE® (12-Pack): Salted Date Caramel
    THE GOOEY ONE® (12-Pack): Salted Date Caramel
    THE GOOEY ONE® (12-Pack): Salted Date Caramel

    THE GOOEY ONE® (12-Pack): Salted Date Caramel

    $39.99
    Regular price