• THE LIL' CRUNCHY ONES®: Pretzel & Date Caramel Candy Bars
  • THE LIL' CRUNCHY ONES®: Pretzel & Date Caramel Candy Bars
  • THE LIL' CRUNCHY ONES®: Pretzel & Date Caramel Candy Bars
  • THE LIL' CRUNCHY ONES®: Pretzel & Date Caramel Candy Bars
  • THE LIL' CRUNCHY ONES®: Pretzel & Date Caramel Candy Bars
  • THE LIL' CRUNCHY ONES®: Pretzel & Date Caramel Candy Bars
  • THE LIL' CRUNCHY ONES®: Pretzel & Date Caramel Candy Bars

THE LIL' CRUNCHY ONES®

SNACK-SIZE PRETZEL & DATE CARAMEL CANDY BARS, INDIVIDUALLY WRAPPED (30 COUNT)

Regular price

CANDY THAT LOVES YOU BACK™

TLDR: Crunchy pretzel and caramel taste! No sugar added! Only 65 calories! Gut-happy prebiotic fiber! Love it! 

Craving a chocolate candy bar that hits the spot with no sugar crash? Dreaming of milk chocolate minus the dairy drama? Crazy about crunchy, caramel goodness? Meet The Lil' Crunchy Ones —our better-for-you candy bar that’s big on taste with no added sugar and packed with real ingredients.

💛 Oat milk chocolate — creamy, dreamy, and completely dairy-free
🥨 Crunchy perfection — packed with salty pretzels and our signature date caramel
🌱 Vegan, dairy-free, nut-free, and no sugar added — no junk, no artificial ingredients, no regrets
💪 Gut-healthy indulgence rich in prebiotic fiber!

These Lil' Ones offer the perfect pick me up!!

Convenient: Individually wrapped and portable — perfect for on-the-go snacking
Versatile: Tucks easily into lunchboxes, purses, and gym bags
Portion-Controlled: Each bar is 65 calories — so snack away!

The ultimate kid snack, school snack, and on-the-go snack, The Lil' Crunchy Ones are ready for any moment — from everyday cravings to Halloween bag fillers to Easter basket treats.

Rip into The Lil' Crunchy Ones from Harken Sweets and LOVE CANDY AGAIN.

Ingredients

Dates, Prebiotic Tapioca Fiber, Sunchokes, Pretzels (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate-B1, Riboflavin-B2, Folic Acid], Malt, Salt, Soybean Oil, Soda), Palm Kernel Oil, Vegetable Glycerine, Prebiotic Tapioca Flour, Oats, Fair-Trade Cocoa, Sea Salt, Sunflower Lecithin, Natural Flavors.

Allergen information

Contains: Wheat.

Made in a facility that handles peanuts, tree nuts, egg, soy, wheat, milk, and sesame.

  • NON GMO
  • NO ADDITIVES
  • NOTHING ARTIFICIAL
  • PLANT BASED
  • HIGH FIBER

As Seen in the Spotlight

"Katie started the business after learning she needed to consume more fiber because of a medical condition...[she created] healthy candy bar with lots of fiber in it." - Forbes

Read more →

"Needless to say, the power of the date superfood laid the foundation for a growing brand built around the functional benefits." - Entrepreneur

Read more →

"If you can’t escape the call for candy, opt for one that's actually fruit...Harken is made from 100% plant-based ingredients, contain no sugar added, and as much fiber as five cups of kale." - Parents

Read more →

"As someone who has no dietary restrictions, and I love a good chocolate bar, these are delicious!" - Good Morning America (on-air segment)

Read more →

Overall rating: 4.732984 / 5 from 191 reviews.

AI Generated Review Summary

The Lil' Crunchy Ones™ Pretzel & Date Caramel Candy Bars offer a delightful, healthier alternative to traditional candy bars. Loved for their perfect size, great taste, and satisfying crunch, these bars are a guilt-free indulgence. Customers appreciate the healthy ingredients, convenient packaging, and the fact that they are vegan, dairy-free, and nut-free.

Summary topics

  • Healthier Alternative: 10%
  • Bite-Sized Indulgence: 4%
  • Perfect Size: 11%
  • Great Packaging: 6%
  • Great Taste: 31%

Review topics: [].

Review highlights

  • "The crunch is perfect and I like that they use natural ingredients, it makes the small indulgence that much worth it."DaphneZ
  • "The packaging and design are simple but appealing and the flavor options are varied enough to give a good variety."NOAHS
  • "The flavors are super well balanced and the packaging is a nice bonus."PamelaC

Reviews

Yummy

"This is the perfect combo for a candy bar. It is so delicious. I love all your candy bars. No added sugar is what I appreciate most"

Jacqueline G. (5/5)

Great sweet snack

"Super pick me up for the middle of the afternoon"

Michele B. (5/5)

Delicious

"Perfect sized and delicious. I had never heard of this brand and the sweetness was just right, definitely adding this to my list of products to buy."

AbhiS (5/5)

Very difficult to find

"I have bought this mini candy bars after a long research and asked several employees because they were difficult to find. However they tasted great."

IsabellaR (5/5)

DELISHHH

"These are actually so good. I was thinking that they’d be this healthy gross snack/candy but I actually loved them. It’s such a yummy and crunchy little bite. I highly highly recommend."

EliseS (5/5)

Great

"The classic bar,packed with sweet yummy goodness and the right size to feel like a snack and a treat. my husband loves it. so I always order one for him."

Ryann (5/5)

My favorite!

"These are so good! They’re a perfect little sweet treat. I love these when I’m craving something by sweet but want a healthier alternative that still tastes amazing!"

Kamerynb (5/5)

Love the idea of a healthy candy bar

"Great portion size and tastes very similar to a regular unhealthy candy bar except the ingredients are great with these! Love the variety and amount you get in the package."

EmilyC (5/5)

Perfect bite size snack for sweet cravings

"Harkens mini candy bars are a great bite size snack for when you’re craving a sweet treat. The date filling gives them a kick of fiber and I don’t feel guilty indulging in one or two! I love all of the flavors I’ve tried as well. Just make sure you don’t eat TOO many or else your stomach will remind you just how high in fiber they are!"

DonnaD (5/5)

Amazing

"I brought these to my office and honestly my coworkers kept on asking for more. I honestly like it how healthy they are with good ingredients."

ArielM (5/5)

Q&A

WHY DATE CARAMEL?

Date Caramel is nature’s gift to sweet lovers. Made from 100% natural dates, it offers the creamy, rich flavor of caramel with none of the added sugar or artificial ingredients. Enjoy a healthier way to satisfy your sweet tooth!

Naturally Sweetened

Made with just dates, no added sugar or artificial sweeteners.

Rich Caramel Flavor

Enjoy the creamy, indulgent taste without the guilt.

Packed with Nutrients

Full of fiber, vitamins, and antioxidants for a health boost.

Gut-Friendly

Contains prebiotic fiber to support digestion and overall gut health.

Vegan and Plant-Based

A perfect choice for plant-based and clean-eating lifestyles.

Versatile Delight

Perfect for snacking, baking, or adding to your favorite treats.