No sugar added 150 calories or less Sweetened with dates Dairy free GUT HEALTHY PREBIOTIC FIBER NON-GMO

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  • THE LIL' COCONUTTY ONES®: Coconut, Almond & Date Caramel Candy Bars

    THE LIL' COCONUTTY ONES®

    SNACK-SIZE COCONUT, ALMOND & DATE CARAMEL CANDY BARS, INDIVIDUALLY WRAPPED (5 COUNT)

    Regular price
  • THE LIL' NUTTY ONES®: Peanut & Date Caramel Candy Bars

    THE LIL' NUTTY ONES®

    SNACK-SIZE PEANUT & DATE CARAMEL CANDY BARS, INDIVIDUALLY WRAPPED (5 COUNT)

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  • THE LIL' GOOEY ONES®: Date Caramel Candy Bars

    THE LIL' GOOEY ONES®

    SNACK-SIZE DATE CARAMEL CANDY BARS, INDIVIDUALLY WRAPPED (5 COUNT)

    Regular price
  • THE LIL' CRUNCHY ONES®: Pretzel & Date Caramel Candy Bars

    THE LIL' CRUNCHY ONES®

    SNACK-SIZE PRETZEL & DATE CARAMEL CANDY BARS, INDIVIDUALLY WRAPPED (5 COUNT)

    Regular price
  • THE NUTTY ONE®: Peanuts & Date Caramel Candy Bars

    THE NUTTY ONE®

    PEANUT & DATE CARAMEL CANDY BAR (12 COUNT - FULL SIZE)

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  • THE CRUNCHY ONE®: Pretzels & Date Caramel Candy Bars

    The Crunchy One®

    PRETZEL & DATE CARAMEL CANDY BAR (12 COUNT - FULL SIZE)

    Regular price
  • THE GOOEY ONE®: Salted Date Caramel Candy Bars

    The Gooey One®

    SALTED DATE CARAMEL CANDY BAR (12 COUNT - FULL SIZE)

    Regular price

HARKEN IS MAKING HEADLINES

"Katie started the business after learning she needed to consume more fiber because of a medical condition...[she created] healthy candy bar with lots of fiber in it." - Forbes

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"Needless to say, the power of the date superfood laid the foundation for a growing brand built around the functional benefits." - Entrepreneur

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"If you can’t escape the call for candy, opt for one that's actually fruit...Harken is made from 100% plant-based ingredients, contain no sugar added, and as much fiber as five cups of kale." - Parents

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"As someone who has no dietary restrictions, and I love a good chocolate bar, these are delicious!" - Good Morning America (on-air segment)

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Rated 5 stars, by 9,000+ Satisfied Customers

HARKEN NATION: IT'S LOVE AT FIRST BITE!
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WHY DATE CARAMEL?

Date Caramel is the ultimate superfood hack. Smooth, rich, and GOOEY caramel sans the junk. Just 100% real dates bringing the sweet without the sneaky stuff. Because YES, your sweet tooth deserves better

Naturally Sweetened

Made with just DATES. No added sugar or artificial sweeteners.

Rich Caramel Flavor

Indulgent NOMS —because real sweetness doesn’t need a compromise.

Packed with Nutrients

Full of fiber, vitamins, and antioxidants your body craves!

Gut-Friendly

As much prebiotic fiber as 5 cups of kale! HELLO happy gut.

Plant-Based & Dairy-Free

Just superfoods & super candy :)

Versatile Delight

Perfect for snacking and food hacking, all day long!

Harken Sweets vs. The Rest

Head and shoulders above the rest

Harken

*Them*

Full bar 1.41 oz
Full bar 1.86 oz
0g
SUGAR ADDED
26g
SUGAR ADDED
140
CALORIES
250
CALORIES
13g
FIBER
1g
FIBER

our story

Hi! I'm Katie, a lifelong candy fanatic on a mission to share my love for old-school candy with one twist: my candy bars *Harken* back to the taste you loved, but with ingredients that love you back! Now date-sweetened and gut-friendly: Candy is BACK!

Meet the Founder